Education / Certifications

Shawnee State University

• Bachelor’s Degree: Exercise Science

American Council on Exercise (ACE)

• Certified Health Coach
• Certified Personal Trainer
• Fitness Nutrition Specialist Program

Lifetime Fitness Goals

Before 40

• 405 lb. Bench , raw, drug-free
• 600 lb. Squat, belt + knee sleeves, drug-free
• 700 lb. Deadlift, belt, drug-free

Post 40

• Avoid injuries and maintain a healthy lifestyle that enhances my quality of life.

Any Time

• Climb Mount Everest and complete any other outdoor physical challenge that interests me.

Experience

CFN – Personal Trainer, Health Coach, Content Creator ( Since 2017 )

• Utilizes an online fitness platform offering workout programs to users hosted on a mobile app.                                                                           
• Creates meal plans and templates prepared on a software developed by Registered Dieticians.
• Conducts on-site fitness assessments and group fitness classes for businesses.
• Creates online digital content for living a healthy lifestyle, fitness, and nutrition topics.

Health Fitness – Health Fitness Professional (5+ years)

• Corporate Fitness Industry: Honda Wellness Center (Anna, OH)

YMCA – Personal Trainer, Health Coach (2+ Years)

• Community Fitness Industry: (Sidney, OH), (Bellefontaine, OH)

Career Goals

• Build a metal building where I live in the back half, have a tattoo shop for my wife, and a gym for me where I run the daily operations in the background while also working as a Software Developer, Content Creator, and eventually Indie Video Game Developer.
• Create a content system to better serve my clients and reduce the amount of hours I need to be present in others lives to be successful in their fitness journey.